7 tips and tools for using artificial intelligence to improve your relationships

Most people, when they think of AI, focus on applications like image generation or chatbots. But as we begin to learn, AI is much more than that these simple tools.

In addition to high-spec AI products that help science, deep research, and other hard needs, AI is also extremely useful in the more delicate sciences.

Our existence is made up of relationships – work, family, friends are all part of the important mix of life. So let’s take a quick look and see how our computer friend can help us navigate the difficult waters around our important social activities.

It’s important to remember, however, that AI will never be a substitute for real-life engagement or professional guidance. This is just an example of how you can use AI, not professional advice.

1. Communications

Much of the hard work of relationships comes from simply navigating communication. It’s no surprise that large language models, which are the basis of today’s AI, excel at language. We can use this skill to significantly improve our interactions.

More and more people are using their chatbot as a sounding board to ask for advice on how to handle difficult communications. Things said or unsaid.

A simple tool is to give ChatGPT something you plan to send to a friend, loved one, or even a colleague and ask, “Can I express it better?”

2. Conflict resolution

Voice and Vision Roleplay Interview GPT-4o – YouTube

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One of the sad but true facts about relationships is that they involve a fair amount of conflict in one way or another. Chatbots can provide feedback on difficult episodes as well as suggestions on how to overcome certain positions.

Even asking simple questions about how to apologize or ask for help with mediation is a valuable way to use the power of AI language.

For those who need something more structured, the Flamme app it can be a worthwhile investment. It offers a wide range of options and is available on iPhone and Android. Essentially, it provides advice on how to interact with your partner every day, including advice and information.

3. Mental health

Again, this is not advice, just a list of tips and apps you can use with AI.

There is a growing palette of AI tools being deployed for mental health applications. These range from simple mood apps that check your current mood and help you improve it, to deep therapy products that are designed to work alongside professional mental health services.

One such tool is Yooperwhich is a CBT chatbot designed to help people with emotional problems. Always check with medical professionals.

Many of the negative problems that arise from relationships stem from simple bad planning. Forgetting schedules, losing track of obligations, or simply not contributing our share of the workload. Again, AI can come to the rescue by using a variety of tools to help manage these types of daily requirements.

Freedom of Trevor AI app is one such example among many. It combines an AI assistant with an organizer, a to-do list manager, and more.

Have you ever wished you were more socially adept? You are not alone, millions of people around the world feel that they are unable to cope with basic social skills. We can use artificial intelligence to help practice these skills because they can be learned just like any other skill.

Role plays, active listening sessions and empathy exercises are some of the things we can use to improve ourselves.

There are a number of commercial applications that can be used for this purpose, although many are just packages for standard AI models from OpenAIAnthropic and the rest. It’s probably just as valid to use a standard chatbot in the first instance.

6. Memory aid

It’s worth remembering the simple things in our relationships. Even mundane issues like forgetting birthdays or anniversaries can be a cause of conflict and discord.

By using AI technology to manage our memory, calendar or even our alarm clock, we can encourage smooth browsing in every way.

Setting reminders for gift ideas is a very quick win. This type of feature is likely to become more common in standard AI models as memory functions improve over time.

7. General relations

It may sound a bit excessive, but by using an AI advisor to help us with relationship expectations at the start of an important life journey, we can proactively prevent problems down the line.

We can also use AI to help with cultural and language gaps that may arise in our personal interactions.

Finally, using AI to help set relationship goals in a collaborative way can be very useful. By working together on these kinds of tasks, we can likely strengthen the depth of our connection in subtle but important ways.